Bentley Assisted Living at Lynchburg
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What Is Considered Independent Living?

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A happy older adult woman, who is sitting on bed, in a video call with a loved one.

Independence is a cherished state that manifests differently for every individual, yet is a universal symbol of autonomy and progression. In terms of senior living, independent living services are a form of senior living that allow older adults to enjoy life without worrying about daily chores and often include different forms of support for everything from housekeeping to engaging social activities.  

There isn’t a one-size-fits-all answer for independent living because it can look slightly different for everyone. The senior living community you choose may offer distinctly intriguing or exciting services and amenities for your independent lifestyle.

Understanding Independent Living

Independent living is a lifestyle designed to foster self-reliance and freedom for those who may face challenges in daily living that they no longer want to deal with on their own. This paradigm is not merely a concept—it’s a set of principles and philosophies aimed at promoting happiness and fulfilling experiences.

Put another way, independent living services help people live on their own terms without worrying about daily activities like cooking and cleaning. This doesn’t always mean there’s no option to do those things if you really want to, but rather that you can access a wide range of support for tasks that may be challenging or tiresome.

Independent living usually involves downsizing to a more manageable living space, often within a community, and offers a bridge between complete self-management and assisted living. It allows older adults to continue to live actively without the burdens of homeownership or the isolation that can come with living alone—it’s about reducing stress and mundane tasks to focus on what brings joy and fulfillment.

The Multi-Faceted Advantages of Independence

The benefits of independent living extend far beyond just the practical aspects. Here are some of the areas of life that can benefit from a move to independent living:

Emotional Well-being

Autonomy can naturally lead to a sense of accomplishment and self-worth. Independent living can reduce stress and foster a greater sense of control over one’s life, leading to enhanced mental health and emotional well-being.

Physical Health

Living independently often results in a more active lifestyle. Whether it’s taking control of your diet, engaging in regular exercise, or managing healthcare independently, these elements can collectively contribute to better physical health outcomes.

Financial Freedom

Independent living can also lead to better financial management. By streamlining costs and reducing unnecessary expenditures, some people can achieve greater control over their finances, leading to a more stable and secure future.

An older adult woman stretching while sitting on an exercise mat.

Steps Towards a More Independent Life

The path forward can feel daunting for those considering the leap into an independent living lifestyle. Here are practical steps to get started:

Take Stock of Your Needs

Assess your living situation honestly and determine any necessary changes you may need or want for a more independent lifestyle. This assessment may involve seeking the input of family members, care providers, or professionals in related fields.

Develop a Support Network

Even the most independent people can benefit from a network of support. This could be friends, family, community resources, or professional service providers. Building a strong support system can provide the foundation for successful independent living.

Set Realistic Goals

Independence is a gradual process. Set small, achievable goals to work toward larger milestones. These could be as simple as managing your own schedule or as significant as securing your own living space.

Available Resources & Support Systems

The beauty of the independent living approach is the many resources available to help individuals achieve their goals. These forms of help range from technological aids to community living options.

Adaptive Technologies

Advancements in technology play a significant role in enabling independent living, particularly for individuals with disabilities. Devices ranging from simple aids like smartphone apps to more advanced safety features for living spaces can enhance quality of life and independence.

Independent Living Communities

Independent living communities can provide the right balance of support and autonomy for seniors. Communities like ours often offer a variety of services, from healthcare support to social activities, while encouraging residents to maintain an active lifestyle and helping them live as independently as possible.

Next Steps for Continuing to Enjoy Life

Independent living is a personal, multi-faceted pursuit that empowers people to take control of their lives. Remember to approach the process of seeking an independent lifestyle with patience and perseverance. Leverage the many resources you have, and never hesitate to seek support when needed.

Contact us at Bentley Commons at Lynchburg today. We’re happy to answer all your questions about what an independent lifestyle can look like when you call our community home. A community tour can give you an inside look at a day in the life at Bentley Commons.

Written by bentley

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