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Category: Health and Wellness

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8 Great Social Activities for Seniors

A group of 4 smiling seniors enjoying a day hike together.

Aging doesn’t equal slowing down—it’s a new chapter filled with opportunities to explore, connect, and thrive. Social activities are crucial for seniors, impacting their overall well-being, mental health, and happiness. And 8 great social activities for seniors are: Incorporating social activities into a senior’s calendar should complement their life and engage their interests. Caregivers—professional or […]

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How To Avoid Alzheimer’s With Food

A set of natural foods, including nuts and seeds, that are rich in vitamin E. The products are arranged on a teal background.

We shouldn’t wait until our senior years to start building healthy habits. Paying attention to things like diet and exercise throughout life is important. Caring for yourself with healthy living increases the chances of a healthy retirement without debilitating conditions. That being said, we know it’s typically not possible to guarantee that you won’t develop […]

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How Do You Approach an Elderly Person About Personal Hygiene?

A woman in the foreground with her back to the camera combs an elderly woman's hair.

A comfortable life is all about achieving the activities of daily living. These activities, like eating, dressing, moving, are all essential to being healthy, but one of the most important (and sometimes hardest to maintain) is personal hygiene. Personal hygiene doesn’t just affect your loved one, either—it can also affect you and even the others […]

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